Vitamins and minerals play a very important role in the healthy development of a child. A deficiency can have a far-reaching impact that affects their growth or result in problems that linger into adulthood. Thankfully, a combination of a healthy balanced and nutritious diet, as well as the timely use of multivitamins, could help avoid this issue.
Why Multivitamins Are Useful For Children
Multivitamins offer a simple solution to the issue of tracking things like how many essential vitamins are there, what quantities are found in various foods, and whether or not the daily requirement is being met by their portion size.
More importantly, they help those who may have a nutrient-deficient diet bridge the gap in their intake of vitamins and minerals. For instance, vitamins for children’s brain development, like vitamins A, D, B6 and B12 are found in a variety of foods and one may not be able to get adequate amounts of all – multivitamins make them available together in a single easy to consume capsule. Children on a vegan diet may find it hard to consume enough vitamin B12 , a nutrient primarily available in animal-based foods. Multivitamins offer a simple alternative source of this nutrient along with several others.
Even with a seemingly balanced diet, some nutrients might be missed. As the Indian Academy of Pediatrics cautions , iron, zinc, vitamin A, and vitamin D, to name a few, might be inadequate at various stages and could require a child to have supplements in addition to consuming a healthy diet.
For some children who are at risk of nutrient deficiencies due to other health problems, a multivitamin or multimineral supplement can be extremely useful. A child with allergies, food sensitivities, or a chronic disease , for example, would be a good candidate for a multivitamin.
Can Children Take Multivitamins?
Always check whether the brand you are choosing is safe for consumption by children. Multivitamins like Maxirich Multivitamin and Minerals Capsules can safely be taken by children aged 10 and over.
Maxirich Multivitamin and Minerals Capsule
Maxirich Multivitamin and Minerals Capsules contain 13+ different vitamins and minerals that help in various aspects of growth and development of children. With nutrients that support bone health and development, nervous system and respiratory health, immune function and more, this soft gel capsule is an easy way to ensure your child gets adequate amounts of these all-important vitamins and minerals. Antioxidant vitamins A, C, and E, vitamin D3, B complex vitamins as well as minerals like calcium, phosphorus, zinc, and magnesium are all present in the right amounts.
Ensure your child gets the nutrients they need to support healthy growth and development. Get Maxirich Multivitamin and Minerals Capsules online or order them from neighborhood pharmacies.